How many fad, low calorie, low carb diets have you tried? You lose the weight and gain it back, yo-yoing back and forth without consistency. That is not the answer. These types of diets will damage your metabolism and make it difficult to get back on track. STOP THE CYCLE. I will change the way you look at diets and food and help you bring back your Metabolism.
Re-Train Your Metabolism

Are you ready to re-train your metabolism after years of yo-yo dieting and take back your energy?


Balance Your Life

Save time and money while changing your lifestyle, one habit at a time.

Take a class

This popular class is a great place to start. 

Understanding your Metabolism

This course will give you the first steps in changing your metabolism by understanding how it works and how to slowly change everyday habits.

 I recommend this before taking my other courses.

  • Unlimited access to over 65 workout ($1299 Value)
  • Multiple (25+) guided sessions including goal setting and accountability.  ($1999 Value)
  • Access to a Personal trainer and Nutritionist, guidance and support  ($899 Value)
  •  Access to the best online resources and Menopause and Grocery Guides and ($398 Value)
  • Meal Planning Guides for everyone ($599)

 $5194 Value only 


Take the class to Re-Train Your Metabolism

Nice to meet you!

Hi! I am Emily.

I am a mom of 2, gym owner (since 2013), Certified Trainer, Nutritionist and Metabolic Specialist. I have helped hundreds of women just like you get their Metabolism back on track. 

Are you sick and tired of being sick and tired? You came to the right place!

More about me

Let's Connect

Feel free to reach out any time 

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